Novel relationship anxiety can have a negative impact on all aspects of your life and unleash a variety of unpalatable thoughts and...
Oskido Believe has dropped today’s motivational message to his fans and followers. The renowned beat maker shared this on his personal social...
READ ALSO: Watch: Nadia Nakai Turn Heads With Latest Twerk Video The TV presenter recently revealed on social media that she going...
1. Use positive self-talk. Anxiety can produce a lot of negative chatter. Tell yourself “positive coping statements,” Deibler said. For instance, you...
When it comes to aging, few things beat the freedom and independence retirement can bring. As rates of chronic illness go up...
Anxiety is a common symptom of recovery, but knowing you’re not alone doesn’t exactly help calm your nerves. And when you’re recovering...
Although defined broadly, anxiety is essentially uneasiness or mental distress that arises as a result of danger. Anxiety can also result from...
If you are looking for something that can fight healthily with stress, depression and polluted air, then having a lamp can work...